Five o'clock in the morning

Yang Zhi is still asleep at this moment. Last night, Yu Lan had already taken a plane back to the capital overnight. The new environment and new place made Yang Zhi feel a little uncomfortable.

As a person who grew up with a golden key in his arms, Yang Zhi was a little unfamiliar with the unfamiliar environment. He didn't fall asleep until after 2 o'clock last night.

But suddenly, there was a banging sound outside the door. This made Yang Zhi very unhappy and roared, "What's the noise? You're crazy."

As soon as the words fell, Yang Zhi sat up. At this moment, Yang Zhi was also awake. Now, he is no longer in the capital, but in Bashu, and at his sister-in-law's house.

Standing up and opening the door. Outside the door, Nie Zhenbang was already standing outside the door with a serious face. Looking at Yang Zhi, Nie Zhenbang said in a deep voice: "Ten minutes, get up and brush your teeth. I'll wait for you in the yard. Otherwise, you will be responsible for the consequences."

This is also a plan of Nie Zhenbang. Yang Zhi came over and put it here. To be honest, Nie Zhenbang was under a lot of pressure. As the eldest son and grandson of the Yang family, the father-in-law had hope for Yang Zhi. But now? Yang Zhi's dandy attitude made Nie Zhenbang feel a little headache. If you want to change, this will not be solved in a short time.

Last night, Nie Zhenbang thought about it for a long time and needed to carry out the transformation of Yang Zhi in all aspects. Now, physical training is Nie Zhenbang's first step.

It was five o'clock in the morning. This was the darkest period before dawn. Outside the yard, there were dim street lights and the morning mist.

When Yang Zhi was dressed neatly, he walked out of the house. Nie Zhenbang's eyes were very serious and his eyes were swept. At this moment, Yang Zhi said casually and was wearing a pair of casual leather shoes on his feet. Seeing this, Nie Zhenbang did not remind Yang Zhi. Sometimes, only by truly suffering a loss can he understand.

After looking at the watch, it was already 5:15. Nie Zhenbang looked serious and said in a deep voice: "I was five minutes late. Yang Zhi, since your father put you here, this shows that your parents have absolute trust in me and your sister-in-law. Today, I will tell you the ugly words in front of you. If you want to live with me, then you must obey my arrangements. Otherwise, you will get back to the capital. Will you cause trouble for me? Will the Xu family settle the score with your family? I don't know. Can it be done?"

Nie Zhenbang's words were all terrible and scared. After all, Yang Zhi was just a fourteen-year-old child. Even though he was born in such a family, he was very scared from childhood. Yang Zhi didn't expect any consequences for the incident of the old Xu family. He only knew that at this moment, his parents sent him to Bashu for refuge. He only knew that this time it was a lot of trouble.

Although Yang Zhi was a little confused, he still had a conscience. Yang Zhi felt very guilty about the trouble he brought to his family. At this moment, Nie Zhenbang said this, and he lost any temper. He nodded and said, "Uncle, I can do it."

Nie Zhenbang was also a little surprised at this moment. Yang Zhi's performance completely exceeded his expectations. Deep in his memory, Yang Zhi was a top playboy in Sijiu City back then.

However, on the surface, Nie Zhenbang said calmly: "Okay, since you agreed. Now, don't go to school during this period. There is only less than a month, and it's summer vacation. When September, I will arrange for you to go to school. Now, you have to exercise with me every morning. Run three kilometers a day, two hundred push-ups, and one hundred sit-ups. There is no condition to talk about. You must do it. Now, run with me."

After saying that, Nie Zhenbang took the lead in running out. Nie Zhenbang had carefully calculated the speed and distance. At Yang Zhi's age and physical strength, according to the normal standards of this age, this distance and exercise volume are slightly higher. However, it is not impossible to complete. In fact, just like those who are in sports, there is no problem in completing this exercise volume.

Considering the issue of having to go to work, Nie Zhenbang did not leave the provincial party committee and government family area. However, the Bashu Provincial Party Committee and government family area is not an ordinary size.

After a lap, there was a distance of 1,500 meters. After running less than 500 meters, Nie Zhenbang could clearly hear Yang Zhi's breathing became heavy.

Nie Zhenbang immediately slowed down and kept a parallel state with Yang Zhi. He said in a deep voice: "Shut your mouth, take a deep breath. Keep the frequency. If you still want to complete it, don't be impatient and calm your mind. The first time you run, you must have strong willpower."

However, Nie Zhenbang obviously overestimated Yang Zhi's level of hard work. After running for about a thousand meters, Yang Zhi stopped and sat on the ground. He gasped and sang his palm and said, "No, I can't run anymore. I won't run anymore."

This sentence completely reveals the mentality of a playboy like Yang Zhi. This is the stubborn ruler in the capital. God, his second brother, does everything he wants. When he doesn't want to do, he will hold a knife on his neck and will not move at all.

This is the stubborn demeanor. Nie Zhenbang's brow frowned. Nie Zhenbang was the one who disliked the most about this habit.

His face darkened, he walked to Yang Zhi's side, and said in a deep voice: "Stand up!"

Yang Zhi, who was sitting on the shoulder of the road, did not make any noise. Yang Zhi directly regarded Nie Zhenbang's words as if they were indifferent. Moreover, he also looked like he was like, "What can you do to me?"

Seeing this, Nie Zhenbang did not hesitate at all. He raised his leg and kicked Yang Zhi's thigh. In terms of strength, Nie Zhenbang also grasped it very well. It could not only make Yang Zhi feel pain, but it would not hurt Yang Zhi.

This kick immediately kicked Yang Zhi up and didn't expect that Yang Zhi would be so decisive that he would not hesitate at all when he started.

Looking at Yang Zhi staring at him with anger, Nie Zhenbang said in a deep voice: "Just you? You are so tired of running a thousand meters. What's the matter? You still want to hit me. Yes, let's go over. As long as you can beat me, you can not do this training."

"Uncle, don't bully people too much. I'm not here to be abused." Although Yang Zhi was angry, he could see the situation clearly.

Before he finished speaking, Nie Zhenbang interrupted Yang Zhi's words and said in a deep voice: "Stop talking nonsense. Since you live in me, then you have no other choice. You have to run even if you run, and you have to run even if you don't run. This is my attitude. If you don't run, I will run for you."

After three thousand meters, it was already six o'clock in the morning when Yang Zhi returned to the yard. The distance between three thousand meters was Nie Zhenbang, at most it would take more than ten minutes. However, Yang Zhi ran for an entire hour.

As soon as he entered the door, Yang Zhi collapsed on the ground and shouted, "My sister-in-law, help me! My uncle abused me."

Pretending to be pitiful and asking for help is also a strategy that stubborn masters must learn. In this regard, Yang Anbang is one of the best. Now it seems that his nephew is deeply aware of the essence.

Unfortunately, this move has no effect at all for Nie Zhenbang. Last night, Nie Zhenbang had already discussed with Yang Anna. For the sake of his nephew's future, Yang Anna has also made up her mind at this moment.

Looking at Yang Zhi, Nie Zhenbang said in a deep voice: "Okay, Yang Zhi, don't play this game with me. Now, start right away and do two hundred push-ups."

After saying that, Nie Zhenbang was beside him, but he started Xingyiquan. Within one punch, there was a burst of fist wind. This is a manifestation that Xingyiquan has practiced to the extreme external skills. It has been persistent for thirty years. It is normal to have such achievements now.

The boxing technique made Yang Zhi look a little longing for him. How great would it be if he were. Under Nie Zhenbang's supervision, he spent another half an hour and finished two hundred push-ups. Although the next one hundred can basically be regarded as push-ups. However, Nie Zhenbang also knew that haste would not be achieved.

Next, there were sit-ups again. After a hundred of them, Yang Zhi had already collapsed on the ground. At this moment, it was already bright.

At this moment, Nie Zhenbang walked straight to Yang Zhi and said in a deep voice: "Stand up and walk slowly in the yard for ten minutes."

This time, Yang Zhi had learned his lesson and had no resistance. He stood up and started to move. At this moment, Yang Zhi was undoubtedly depressed.

After something happened in the capital, Yang Zhi originally thought that he would have a very comfortable life when he came to Bashu. After all, his uncle was the top leader of the Bashu Provincial Government. However, he did not expect that on the first day, Yang Zhi felt that he had entered the abyss of suffering.

On the dining table, the breakfast seemed very rich, with eggs, milk, and a few chicken legs. These were all high-energy foods, which were specially ordered by Nie Zhenbang. Yang Zhi's training is training, but in terms of nutrition, he also had to keep up.

Sitting in front of the dining table, holding the egg, Yang Zhi suddenly raised his head and looked at Nie Zhenbang and said, "Uncle, ask you a question."

This sentence made Nie Zhenbang a little stunned. He was stunned for a moment and said, "What's the problem?"

Yang Zhi glanced at the younger sister-in-law Yang Anna, and felt a sense of courage. He spoke, "Uncle, did we have a grudge in our previous lives or what? Otherwise, how could you punish me to death?"

As soon as he finished speaking, Nie Zhenbang was stunned. This kid was guessing too accurately. Next to him, Anna Yang scolded: "Xiaozhi, what are you saying? Why did you have a grudge in your previous life? Your uncle is for your own good. Since ancient times, there have been many playboys in wealthy families. Do you really want to be a playboy?"

Nie Zhenbang smiled awkwardly at this moment. Although, training Yang Zhi was good at starting point, Nie Zhenbang really had a little meaning in his heart. At this moment, Yang Zhi's unintentional words made Nie Zhenbang feel a little embarrassed. He said with a straight face: "You are really right. I have a grudge with you in my previous life. Starting tomorrow, there will be more than 500 meters of running. Twenty push-ups and sit-ups in each family."

ps: I went out today and I had something to do, but I came back late. In the early morning, there will be an update. Brothers and sisters, go to bed. Let’s see it tomorrow.
Chapter completed!