In the early days, Biyu was cultivated and trained by the "double sword flow" that is, physical attack and special attack. The physical strength was still very strong, which can be seen from its burly and huge body shape.

As long as it is not Fat Ding, balloon-like Pokémon such as Ghost Balloons, generally normal Pokémons meet the rules of larger body size, thicker blood volume, and stronger defense.

It can be said that before he realized the courage of the Rain Zhi, Bi Diao's defense and injury-bearing ability were still very good. Although he was not as good as the iron armored shell, he was definitely not as crispy.

Therefore, if we can really strengthen the hidden characteristics of "strong chest muscles", then Bidiao's strength will also achieve qualitative improvement just like the second development after adulthood.

(*Note: Pokémon with strong chest muscles will not be reduced)

Therefore, Biyu is also considered the only Pokémon in the first ace team of good men. He has mature combat power and stands alone, but needs to arrange training for good men in the short term.

As for how to develop and strengthen the strength of the "strong chest muscles" characteristics, Liang Ren and Super Personality No. 2 jointly formulated a relatively stable and complete plan.

First, the first stage is to let Bidiao do pectoral muscle exercises, and the second step is to use a defense reduction skill such as wagging tail, staring, metal sound, etc. to stimulate external force by using such defense reduction skills.

This training plan looks very simple and even simple, but it is indeed a result of the analysis of the Benevolent Man and Super Personality Number Two.

The description above is very simple at present, and another reason is that this is just a general description, and there are still many detailed and complex contents when actually implemented.

For the strengthening training of Bidiao’s “strong chest muscles”, the first stage is physical exercise, to be precise, training Bidiao’s chest muscles.

There is a very big difference in the body structure of humans and birds. When humans exercise their bodies, they seem to be exercising: hips, legs, chest, abdomen, hands, shoulders, and back muscles, but in fact, the core of the body is exercised from beginning to end.

That is, the muscle groups attached to the lumbar spine, pelvic muscle groups and muscle groups around the hip joints. This is the core muscle groups or core strength area of ​​the human body.

The body structure of humans and birds is very different. The core muscles of humans are in the lower dantian area of ​​the ‘lower abdomen’, while the core of birds’ body is in the chest area upwards of the abdomen.

The pectoral muscles drive and drive the muscles of birds throughout the body, of course, the most important thing is to drive the flapping of the wings.

Intensive training for the characteristics of Bidiao’s “strong chest muscles”, the profound meaning of the first stage of comparing the chest muscles is actually to exercise Bidiao’s strength core.

Exercise the core strength of the body to the extreme. According to the analysis and calculation of Super Personality 2, Bidiao will naturally feel the "strong chest muscles" hidden in the core of the body.

After Bidiao trains the core muscles of the body to the extreme, and can actively feel and activate the power of the "strong chest muscles" characteristics.

When performing the second stage of external force stimulation, Bidiao can actively stimulate and induce the power of the "strong chest muscles" to resist, and continuously strengthen this characteristic force in this process, and enhance Bidiao's control over this force.

The same uses external force to stimulate the body, and repeatedly activate it to strengthen its own characteristics. Because the mini dragon cannot actively control the power of the "molting" characteristics, it can only perform external force stimulation exercise from the beginning.

However, Bidiao can first exercise the core strength of the body, and then conduct external force stimulation training after being able to feel and slightly activate the characteristic strength of the "strong chest muscles".

It seems that there is an additional stage of training, but because of the progression, the overall efficiency will be higher.

~

~

"Bi Diao—(???)~Boss, this afternoon, I started training directly from 5 times the gravity, increasing the gravity every hour 1 times. Now the gravity I used for training has reached 9 times-"

"But I feel that 10 times is the limit. Next, I guess I will have to exercise 10 times of gravity for a long time before I can achieve a breakthrough."

Seeing that the good man asked about his training situation today, Bidiao thought about it and told him truthfully.

Bi Diao is no longer a novice rookie. Now that he has broken through to the King level, he can be considered a strong man in the entire Pokémon world.

Bidiao is now very strong in physical fitness, so when you exercise your chest core muscles this afternoon, Bidiao can directly start from 5 times the gravity.

At the same time, my good man has been guiding it for a long time to train. Now Bidiao, who has been able to stand alone, knows how to train himself. This is what Bidiao just said:

Starting with 5 times gravity, every hour, it gradually increases after adapting. It is currently in the 9 times gravity area, and the body has already felt a lot of pressure and load. 10 times gravity is the limit of your body, and you will stay in this area for a long time next.

Just like in the circle of online writers, when the author Kawen is simply lazy and doesn’t want to write, he will say to his mobile phone or computer: “You are already a mature word, wps, you have to learn to code by yourself.”

In the circle of Pokémon trainers, trainers often like to say to their Pokémon: "You are already a mature Pokémon, you have to learn to do your own training."

The reason why the above two jokes are used to make jokes is that it is impossible to achieve. Word and WPS cannot really help the author code their own words, and Pokémon under other trainers cannot arrange training for themselves.

Because Pokémon in 50%50%=100% mode is impossible to separate from the trainer and complete this difficult task independently.

However, Pokémon under the good man can do it, and Pokémon cultivated in the concept of ‘110%100%=200%, stand alone’ can do this.

It is bitter first and then sweet. In the early stage, the training of Pokémon takes several times more time and energy than other trainers. But once he gets on track and his Pokémon can stand alone, the Bekémon will be much more worry-free than other trainers in the circle.

And it is not only a lot of worry-free, but also much stronger than others.

~

~

"Take it slowly, don't worry." Looking at Bi Diao who was thinking seriously, the good man's face was filled with smiles.

"Now the mega energy projection clone in the super energy space can help you hang up and practice. Bideng will do the strengthening training of the "strong chest muscle" characteristics next."

"Bi Diao—(???) Yes~ Boss." Bi Diao nodded.

...

After waiting on the beach for a while, Lucario also brought Nanako out of the forest.

"Brother Liangren, look at the three big butterflies I took." After coming out of the forest, the girl ran towards Liangren with her cell phone with an excited expression on her face.
Chapter completed!