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Chapter 676 676 Physical Training

"Sit ups, give me thirty! Very good, give me twenty more! Ten more! Ten, right, ten, very good! Five, four, three, two, one! Perfect performance, and the last ten, ten, only this group is left. Papa, follow my applause, right, nine, eight... two, one! Perfect!"

"If you say 'get another set', trust me, I will, huh, I will punch you directly."

"Haha, I'm exploring your potential. Look at you, every time you feel that it doesn't work, you still stick to it. Your performance just now is very good. Now go to the treadmill to walk slowly. First, walk 500 meters slowly, then slowly increase your speed and jog for one kilometer."

"Are you sure this is a muscle building, not a weight loss? You know, I feel like I'm losing weight."

The conversation between Hugo and the physical coach made Leonardo watcher overjoy. It was so funny. As a result, his happy laughter attracted the attention of the physical coach. "You also need to train physical fitness, right? That's great. You go jogging with Hugo. After that, you can do a set of strength training."

Leonardo's smile was stiff on the corner of his mouth, which made Hugo laugh, "Leo, don't struggle anymore, go running with me." Hugo wiped the sweat from the slippery hair on his forehead with a towel hanging around his neck, and then dragged Leonardo, who was sitting next to him, who had not had a drop of sweat, and walked towards the treadmill.

Leonardo sat backwards with a begging look on his face, "Hugo, I will never laugh at you anymore, don't drag me to run, okay, okay?" Unfortunately, Hugo still pulled Leonardo half-squatted, as if dragging a heavy object, and continued to move forward "squeak", which made Leonardo very depressed and could only complain loudly, "Hugo, you look like King Kong now, do you know?"

Hugo looked back at Leonardo with a calm expression, "Then what do you look like now? Don't tell me you are An."

King Kong and An, this is the movie "King.kong". This irony immediately made Leonardo's forehead three black lines, and he couldn't even say a rebuttal.

Just in this verbal space, Hugo had already dragged Leonardo to the treadmill. Leonardo could only stand up with his heart and prepare to walk onto the treadmill with his will. But at this moment, the coach's voice came out, "Leonardo, start with jogging, and then slowly increase the speed, set three kilometers first."

Leonardo wailed when he heard the bad news.

When Hugo was filming "Schindler's List", in order to match Amon Gos' image, he gained more than 20 pounds, and he even added a beer belly. After that, although Hugo reduced his weight back a little, his entire body shape never returned to his previous state. When filming "Pulp novels", the character Vincent needed to be a little swollen, so Hugo did not adjust his figure.

But this time the "speed of life and death" is different. In the movie, the character Jack requires Hugo to have a strong, well-proportioned figure, and agile and flexible movements, so Hugo reshaping his figure was put on the agenda.

Due to funding restrictions when gaining weight, Hugo did not invite professionals to do the conditioning, which also led to a direct distortion of body shape, which happened to be exactly in line with the role of Amon Gos, so there was no problem. But now there is a problem. When Hugo had to lose weight and sculpt his body shape, it was not that easy, and professionals had to be invited to sculpt.

Of course, the most important thing is that Hugo is now more affordable. Although Hugo donated all the income from "Schindler's List" to the Holocaust Museum, the box office dividend of "Seattle's Sleeping Night" made Hugo a millionaire overnight. At present, Hugo has no mansion, no luxury cars, and no large team to support, so the burden is naturally not that heavy.

Therefore, Hugo specially hired a professional physical coach to reshape his body while exercising his physical fitness, hoping to contribute outstanding performances in the "speed of life and death".

Leonardo was pulled over by Hugo. He participated in the audition a few days ago and was soon recognized by the crew of "Life and Death Speed" After all, the role itself is not so complicated, so the audition is naturally not too difficult. This also makes "Life and Death Speed" officially the first script that Hugo and his friends collaborate with. However, in this way, Graham Yost's script setting will have to be modified again, and the age change of the character Harry also leads to some subtle changes in the script.

However, even though the script has changed, Leonardo still has no need to participate in professional training. There are only a handful of fighting scenes in the role of Harry, and there is no decisive skill. In addition, the role he plays is a bomb disposal expert, so there is no need to sculpt the body shape, which makes Leonardo's work very easy. But even so, Leonardo was forced to share the joys and sorrows with Hugo and spent a lot of time in the gym.

The intensity of professional training is very strong. Originally, Hugo thought he was in good health. After all, in order to improve this weak skin for successfully rehabilitation, he insisted on physical exercise similar to running for nearly two years. But now it seems that when there is still a big gap compared to professional level, Hugo only feels that every point of his body's potential has been brought to the extreme. This pure physical overdrawing has a kind of crazy fatigue and an indescribable pleasure, which is much simpler than mental labor.

Hugo was walking slowly on the treadmill to adjust his breathing rhythm. Leonardo started jogging on the treadmill on the left hand side, but youth is strength. Leonardo also had the strength to complain to Hugo while running, "Three kilometers, I think I have to run at least six kilometers today, every time it's like this, every time! I don't need to exercise my physical fitness. I originally came to see you for a joke, but now it's good that I've caused myself. This is really unprofitable..."

Listening to Leonardo's nagging words, Hugo couldn't help laughing, but he did not refute, just listened quietly and focused on adjusting his breathing. In fact, running is indeed a very good basic exercise, and can exercise breathing rhythm and dantian luck, which is helpful for live performances, because most of the band's live performances are extremely explosive physical activities, running, jumping and other actions that can cause breathing disorders, which has a fatal impact on singing skills. Therefore, when Hugo was insisting on running, he would pay attention to the adjustment of breathing and rhythm control. Later, the live performance of glory to death also proved the effect. Now Hugo does not intend to give up and continue exercising.

Although Leonardo was young and physically strong, he was nagging while running, and his breath soon became disordered. He had no problem running three kilometers, but he was already out of breath after running less than 500 meters, which made Hugo gloat next to him.

Leonardo looked at the coach depressedly, "Can I slow down?"

The coach glared at Leonardo speechlessly, "Who told you not to pay attention to adjusting your breathing." Originally, he did not intend to compromise, but looking at Leonardo's pitiful eyes, he could only nod his head speechlessly, "Adjust the speed, and adjust it back after 500 meters."

This made Leonardo almost cheer, but his heavy breathing forced him to keep all the excitement cheers in his heart. He just clenched his fists and whispered, "Oh," his weak appearance made Hugo and the coach happy.

Hugo was running, but after looking at the sight, he saw a young man doing a press exercise in the corner of the corner, looking at the place with a sneaky look intentionally or unintentionally. Hugo noticed it at least twice, but when he turned his head, the young man was focusing on his press exercise, as if nothing had happened.

Hugo almost thought that he was nervous because more and more people recognized him on the street recently, and his nerves were too sensitive. But just now, Hugo felt this gaze like a ray of light on his back for the third time, and he noticed that the young man was not practicing seriously at all. It was obviously just two barbells weighing five kilograms, but he was pushing there with a struggle, which was obviously abnormal.

However, Hugo could only see one-third of the young man's face, and his face blindness, so he was not sure whether he had seen him, nor was he sure if he was his own fan or movie fan, or was it just an ordinary passerby who had cast a curious sight.

Hugo always feels that he must have been thinking too much. Recently, he has been following him when he comes there. This feeling of being monitored anytime and anywhere makes Hugo feel a little sensitive.

Before this, Hugo had never had such an experience. Even the support and praise of fans during the eighth consecutive championships of "Yihai Xiongfeng" did not really reach the peak, including "Seattle Night Without Sleeping"; but now after glory to death and "Schindler's List", Hugo's popularity has truly reached a new level, so it seems that people can recognize Hugo everywhere.

But Hugo doesn't want to think randomly, it's like narcissism, as if people all over the world are paying attention to themselves, and this sensitivity is not necessary. But he feels that there are sights everywhere monitoring his actions, which makes Hugo feel very uncomfortable.

"Leo, is there someone paying attention to us at two o'clock?" Hugo felt very troubled and had to speak and confirm with Leonardo to prevent him from being nervous.

Leonardo's focus was not here, but said with a smile, "You actually know where the direction is at two o'clock. Wow, I'm almost crying." It's really strange that Hugo, with zero sense of direction, can rely on time to identify the direction.

This made Hugo roll his eyes, "I can still understand the watch. Please, this is not the point!"
Chapter completed!
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