When he was about to reach the kitchen, Shi Xuan suddenly thought that some airborne poison might appear later. He stopped and endured the pain of flesh and put a piece of soil-sucking armor on himself. After being stimulated, the ground was squirming, and the loess crawled from under his feet to his body. During his breathing, he was covered with a layer of loess, looking like a Terracotta Warrior. At the same time, he cast a dust removal curse on his face, and then continued to walk towards the kitchen.

As soon as I stepped into the kitchen, the fragrance of medicine came to my nose, and it smelled that all three doses of medicine were non-toxic and pollution-free.

Shi Xuan wrote three big characters A, B, and C in the medicine jar, and then found three bowls and wrote A, B, and C on the edge of the bowl. Then he posted the dustproof talisman he had drawn before and stimulated it on the tray, and then forced the medicine into the corresponding bowls. Shi Xuan thought proudly: "Although it was in ancient times and there was no laboratory environment, it was still possible to perform sterile operations. The Taoist method was indeed magical."

He took the tray and entered the yard. He stopped at the corner of the wall where the four dogs were tied up. He put the tray on the ground, made gestures in his hands, took seven-star steps on his feet, muttered and chanted the spell, mobilized the energy of his body. After a while, he cast a fixed spell to stabilize the four dogs. Shi Xuan quickly poured three bowls of medicine on two black and one yellow and three dogs, and then retreated aside and waited for the effect of the medicine to appear.

After a few breaths, one of the black dogs suddenly had a spasm all over, foaming at the mouth, and blood in their eyes. They wanted to struggle but could not move. In less than a moment, there was no movement. It was just because the effect of the fixed spell was effective and he stood there and did not fall down. Shi Xuan was sweating profusely. Fortunately, we did the experiment and see if this thing can be sold for a good price as a secret recipe for a highly toxic recipe. As for why we didn't use it in the future, it was mainly because looking at the effect, there was no such thing as turning into a pool of blood, nor a burst of yellow smoke appeared. It seemed that it could deal with ordinary people and martial arts people. It was hard to say that there was any good effect for monks with certain cultivation.

At this time, the other two dogs looked excited, their eyes turned red, and they started barking, and there was nothing wrong with it. But after a while, the yellow dog suddenly broke free from the power of the fixed curse and began to run around the yard. If the yard wall was not very high, they would probably have jumped out directly. Shi Xuan observed for a moment and was about to go forward to compare the remaining black dog. The yellow dog ran slower and slower, and finally he sobbed and fell to the ground and stopped moving.

Shi Xuan went up to check it carefully and found that he had just fainted, but his body was exhausted, as if he had overdrawn a lot of energy. It seemed that this prescription was more like a stimulant, which was harmful to the body and was not beneficial.

Shi Xuan returned to the corner and kept observing the remaining black dog until the mantra power passed. The black dog just discharged a layer of black substance on its body. After the mantra power passed, it seemed to be lively and lively. Shi Xuan knew the prescription, but to be safe, he planned to look at the condition of the two dogs tomorrow in another night.

Because the medicinal bath prescription is the same as the medicinal materials used in the oral prescription, the amount ratio is different, so now we can also determine the medicinal bath prescription. However, be careful first, let’s try the remaining dog first.

The results of the experiment satisfy Shi Xuan. The yellow dog did not show any adverse symptoms after taking the medicine bath, but his bones rubbed around like itchy, but he recovered in the evening. Shi Xuan guessed that this was a sign of the penetration of the medicine into the skin.

After running around all day, Shi Xuan was very tired. After going out for dinner, he came back to meditate and regulate his breathing for a moment before falling asleep.

No words all night.

The next day, Shi Xuan got up early. Both dogs who had taken medicine were still alive, but the yellow dog who had taken suspected stimulants looked much older and was lying in the corner listless.

Shi Xuan determined the effect of the medicine and felt very calm. Today he was about to start practicing physical exercise.

The human body and soul are mysterious and close connections, so it is often seen that people with strong bodies are more energetic, while people with weak bodies are listless. Body and soul training means strengthening the body and replenishing the soul by practicing various external skills. When the body exercises to a certain limit, internal energy will naturally arise, and at the same time, the soul breaks through the state and enters the stage of nourishing the qi and strengthening the soul.

If the physical exercise is not at its limit and you forcefully practice the secret of internal energy to enter the Qi nourishing stage, you will suffer from hidden injuries because the body cannot withstand the consumption of refined essence and qi, and in severe cases it will cause tuberculosis. Of course, after entering the Qi nourishing stage, you still need to supplement a lot of nutrients every day to make up for the consumption of refined essence and qi. Otherwise, the body will only go out but not in, and various diseases will occur. Therefore, martial artists who practice martial arts will consume a lot of resources. It is difficult for warriors who have no money or power support to practice advanced martial arts.

After lunch, Shi Xuan looked at the bowl of medicine in front of him, calmed down for a moment and drank it in one breath. Then he took off his Taoist robe and walked into the yard with his upper body naked.

At this time, Shi Xuan felt that the medicine turned into a heat force and spread to every corner of his body. He set up a pose and began to practice according to the starting posture of the Ten Dragons Subduing Demon Fist in "Treasure Book".

Because Shi Xuan was already familiar with the ten-step boxing techniques of the Ten Dragons Subduing Demon Fist in the morning, he was more skilled at this time from the starting barbarian dragon turning his waist, the Azure Dragon Fu Bo hitting until the ending golden dragon swings its tail, and the Tianlong came to the world.

As the boxing technique was launched one by one, Shi Xuan felt that the heat was flowing with his boxing movement. Often, the more heat flow gathered in the place where the muscles were tightest and most powerful. As the internal and external forces pressed against each other, the dirt in the body radiated out from the pores of the body with the cooperation of boxing technique and heat flow.

Shi Xuan felt more and more happy the more he beat the fight. He tried the Ten Dragons Demon-Subduing Fist from beginning to end, from end to end, and the more he beat the fight, he became slower and slower. Later, he felt like he was practicing Tai Chi in later generations. However, Shi Xuan felt that he was slower and more relaxed at this time. With the combination of medicine, he felt that the inner layer of the muscles in the corners of the body that had not been trained before began to tremble with the fist.

If someone else comes to see him, he will find that the heat in Shi Xuan's body is rising at this time, and his whole body is like a layer of mist. The place with the most heat on his head is like white smoke. It is like wind surrounds it, and a circle of more than a meter blowing on the ground.

After Shi Xuan's fist was extremely slow, he began to get faster. At the end, the wind whistled when he punched out, and the sound of the joints around him was as dense as a stir-fried bean.

Gradually, Shi Xuan entered a state of emptiness and brightness, as if he could see his soul and body, including the soul and the body outside. Every time he punched, he felt that the body and the soul were shot together. At the same time, the energy and blood of the body continued to nourish the soul inward, making the soul slowly grow.

Shi Xuan became more and more excited and his spirits became better and better. He felt a breath of energy coming out in his heart. The golden dragon swung his tail, held his left hand, and turned his body, and his muscles were exerting force. His right hand was slanted down like a mountain pressing down. It was a move of the dragon coming to the world.

With one punch, the power of the whole body and the storm in his heart seemed to be vented from the punch. With a crisp sound of the air, a strong wind blew out and broke a thin branch of the big tree two feet away.

After the punch was shot, Shi Xuan stopped and felt extremely happy. His muscles were sore but full of strength. His body was covered in sweat and a layer of black dirt, which made people feel uncomfortable.

Shi Xuan quickly walked to the well, drew a bucket of water, found a rag to wipe off the dirt on his body, and felt refreshed. Because the medicine bath was calculated to burn for time, it was just right that Shi Xuan came to the kitchen, stepped into the tank, and sat cross-legged. He felt that as the temperature increased, the medicinal power penetrated from the skin into the muscles, and there was a tendency to seep into the bones inward. According to the "Baolu", Shi Xuan adjusted his breathing and felt that the body was balanced and interactive as a whole. In fact, it was the meaning of "qi" in Qi training, and controlled and coordinated the forces of various parts of the body to eliminate harm and restore the body's ability to restore balance.

While regulating his breathing, Shi Xuan endured the numbness and itchiness, felt the power of various parts of the body, and controlled the body to always be in a state of overall balance. In this state, any thing that destroys the balance of the body will be excreted due to the transformation of the body to the equilibrium state (it has its limits, so the harmful components in the medicine should be appropriate. This is also the precious part of a prescription), so the harmful parts of the external medicine are slowly excreted out of the body. Of course, during the excretion process, harmful things in the body, such as bones, are also taken away, and the beneficial parts of the external medicine replace these substances to nourish the body.

You should know that when regulating breathing and practicing qi, it is difficult to excrete harmful things deep in the bones, because these harmful things have not reached the point of endangering the balance of the body. They can only be further strengthened and the "qi" can be excreted to a very strong level. This level may only be achieved after Shi Xuan has one or two realms.

In the numbness and itch, Shi Xuan maintained this state of breath regulation. This intensity of practice of "qi" also has certain benefits for the soul. It was not until half an hour that he felt the medicinal power gradually faded, and Shi Xuan walked out of the jar and wiped his body dry. He felt that his body was light and comfortable, his spirit was ethereal, and his perception was sharp. The strength of the soul had a small increase. At the same time, the previous small internal injury was actually healed. You must know that it was originally judged to be cured for half a month. This is the benefit of practicing "qi".

After this day of physical training, Shi Xuan felt his physical body and soul strength before going to bed. He initially judged that if he came twice a day, he would be able to enter the Qi-nourishing and soul-strengthening stage in five months. At the same time, the physical strength was definitely far better than before. After all, the Ten Dragons Demon Subduing Fist and this prescription were far better than before. He could practice places that he could not practice before, and the effect of practicing the same place at the same time was much better. It is worthy of being the content of the supreme great magic. However, when practicing the Ten Dragons Demon Subduing Fist, he felt that he had not grasped the essence of this martial arts, and he still needed to work harder.

In the following months, Shi Xuan lived in a quiet place. In addition to eating, buying medicine, he stayed in the yard. He studied the Ten Dragon Demon Subduing Fist twice a day, and spent the rest of his spare time reviewing the various techniques he had learned before this body, and his body and soul were greatly improved. At the same time, he recalled the knowledge and knowledge that Mr. Xu talked about, and prepared for traveling around the world to find immortals and ask for Taoism in the future.
Chapter completed!